Online Counseling
Students, professionals, families, and individuals worldwide trust us because we provide accessible and flexible online mental health support, available wherever they are.
Find support and gain new insights through one-on-one work with a therapist to improve your habits and mental well-being.
Support in overcoming everyday challenges and making important decisions through expert guidance on managing stress and daily life dilemmas.
Helps couples improve communication, resolve conflicts, and build healthier relationships through joint work with a psychotherapist.
Strengthen family bonds and resolve conflicts through joint therapy sessions tailored to your needs and dynamics.
Our mission is to provide innovative and compassionate mental health support, grounded in scientific principles, to help you live a fulfilling and balanced life.
Students, professionals, families, and individuals worldwide trust us because we provide accessible and flexible online mental health support, available wherever they are.
Through group therapy, we create a supportive environment where participants can share experiences, learn, and grow together, with professional guidance from a therapist to achieve meaningful change.
Systemic family psychotherapy offers a unique approach that views the family as a whole, helping members explore their relationships, understand behavior patterns, and find solutions to challenges together. This therapy enables all family members to achieve deeper understanding and develop healthier relationships through collaborative work, contributing to the stability and well-being of the entire family.
I am Anastasija Stajić, a clinical psychologist and systemic family psychotherapist with extensive years of experience in both private and clinical practice. Passionate about my work, I am dedicated to understanding the individual needs of each client, striving to create a safe and supportive environment. Through continuous professional development, supervision, and personal growth, I consistently enhance my knowledge and skills to provide the most up-to-date methods and appropriate support. My goal is to help clients find the best solutions for their challenges and achieve emotional balance and well-being.
Family psychotherapy sessions last 60 minutes. During this time, family members have the opportunity to openly discuss their challenges, improve communication, and find effective ways to resolve conflicts. The therapist guides the process to ensure that all family members are engaged, fostering better understanding and harmony within the family.
Family psychotherapy may be the right choice if you are facing challenges in family relationships, communication, or if you want to improve family dynamics. It is beneficial in situations such as frequent conflicts, misunderstandings, stressful life changes (divorce, relocation, loss of a loved one), and issues like anxiety, depression, or addiction that affect the entire family. This therapy helps family members better understand each other, develop healthier communication patterns, and find solutions together. In addition to strengthening family bonds, it can also be valuable for other significant relationships, such as partnerships, friendships, or professional interactions, by enhancing conflict resolution skills and emotional support.
Family psychotherapy is a form of therapy that helps family members understand and resolve conflicts, improve communication, and develop healthier relationships. Through guided sessions, the therapist helps the family explore its dynamics, identify the root causes of issues, and find effective solutions. This therapy can be beneficial in situations such as family disagreements, stressful life changes (such as divorce, loss of a loved one, or illness), or emotional difficulties that impact relationships. It also enhances emotional support and communication, not only within the family but also in other important relationships, such as partnerships and friendships.
Psychotherapy offers many benefits for mental health, including improved emotional stability, reduced stress, anxiety, and depression, as well as the development of coping skills for challenges and crises. It enhances self-awareness, allowing for better control over emotions and behavior, while also strengthening interpersonal relationships through more effective communication and conflict resolution. Additionally, therapy can help prevent more serious mental health issues by identifying early symptoms, contributing to overall psychological well-being and emotional resilience.
The first session with a psychotherapist in Belgrade is typically an introductory meeting where you have the opportunity to share your reasons for seeking therapy and discuss your expectations. The therapist will ask about your current challenges, personal history, and goals to better understand your needs. This session is also a chance for you to get familiar with the therapist’s approach and determine if you feel comfortable working together. You can ask any questions about the therapy process, duration, and methods used. The goal of the first session is to create a safe and supportive environment where you can openly express yourself and begin your journey toward emotional well-being.
I didn’t know what to expect from therapy, but Anastasija made me feel comfortable and at ease right away. Her methods are highly effective, and her approach is full of understanding and support. She helped me develop strategies for coping with stress and anxiety, and now I can handle everyday challenges with more confidence.
Online therapy was a true revelation for me. The ability to speak with a professional from the comfort of my home made the whole process much easier. The sessions were incredibly helpful, and the communication was open and friendly.
Working as a couple truly helped us. The therapist created a safe space where we could openly discuss topics that previously caused tension. Through guided sessions, we learned to understand each other better and build a deeper emotional connection. Now, we have more patience and understanding in our relationship.
